Course curriculum

  • 01

    Livestream Classes

    • Livestream Class Schedule + Registration

  • 02

    Fitstyle Classes OnDemand

    • 30-min Fitstyle Class w/ hand weights

    • 30-min Fitstyle Class w/ resistance bands

    • 30-min Fitstyle Class w/ dish towel

    • 30-min Fitstyle Class w/ hand weights 02

  • 03

    Walk Classes OnDemand

    • 30-min Fitstyle Walk Class 01

    • 30-min Fitstyle Walk Class 02

    • 30-min Fitstyle Walk Class 03

    • 30-min Fitstyle Walk Class 04

    • 30-min Fitstyle Walk Class 05

  • 04

    Zumba Classes OnDemand

    • 30-min Zumba Class 01

    • 30-min Zumba Class 02

    • 50-min Zumba Class 01

    • 50-min Zumba Class 02

    • 50-min Zumba Class 03

  • 05

    Stretch Classes OnDemand

    • 30-min Stretch Class 01

    • 30-min Stretch Class 02